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Work
With Me
If you have workout programs, equipment or food recipes that you want me to try and review, hit me up!

I can also help you out with your workouts and if you have any questions on how to make your workouts and fitness journeys easier and sustainable, don't hesitate to contact me!


Food and Nutrition
You need help with transitioning to Intermittent Fasting or lessen your rice intake, let me help you out!
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